Psychological care that meets you where you are.
Compassionate, evidence-informed psychotherapy in Toronto and across Ontario.
If you're navigating through challenging emotions or seeking clarity amidst life's complexities, Halkowicz Psychology is here to support you. With a compassionate approach, we are dedicated to helping you understand your thoughts and feelings in a safe and welcoming environment. Together, we can work towards fostering a sense of balance and well-being in your life.
New to therapy: What can I expect?
Start with a free 15-minute phone consultation to determine whether it's a "good fit".
When choosing a mental health provider to work with, we encourage you to focus on the fit. You want someone you mesh well with - someone that you see yourself working collaboratively alongside. Remember, you are the expert when it comes to your life and your goals, and the service provider's job is to guide you towards them. They may have the techniques and the evidence-based interventions, but you are the provider of what you bring to session.
1. Discuss what you're looking for during your free 15-minute phone consultation
The practitioner will allow you a confidential space to share what you've been noticing or struggling with lately.
2. Complete the online forms sent to your email address
Prior to establishing a therapeutic relationship, your health information and providing informed consent for psychological services will be discussed in depth.
3. Attend your first 50-minute intake session and agree on a therapeutic plan
The practitioner will develop a therapeutic plan based on your individual needs, presenting concerns, and desired outcomes.
Discover personalized support for your therapeutic process
Personalized Therapy Plans
Safe, Welcoming Environment
Flexible Scheduling Options
Facing challenges with how you're coping?
Take the first step towards a better you.
At Halkowicz Psychology, you'll find a dedicated and compassionate partner on your journey to well-being. With extensive experience and a deep understanding of your unique needs, we're here to support you every step of the way. Choose a personalized approach that prioritizes your growth and peace of mind.
Meet Oksana Halkowicz
Helping you cope in new ways
At Halkowicz Psychology, Oksana Halkowicz is committed to providing a supportive and understanding therapeutic environment. Oksana encourages clients to adopt a lens in which thoughts, emotions, and experiences are examined with curiosity. The goal is to increase one's self-awareness in an effort to uncover patterns and ways of relating. From there, we choose which ones are working and which ones need to shift.
